live a more fulfilling, joyful, and Authentic life.
Offering in-depth coaching for women, young adults & groups
live a more fulfilling, joyful, and Authentic life.
Offering in-depth coaching for women, young adults & groups
Welcome to life wisdom cafe
Life Wisdom Cafe is on a mission to empower, uplift and provide transformational life tools to catapult you to a more fulfilling life in all areas! We're so happy you're here to take the first step of your journey with us. Isn't it time?
What we do
Real Life Coaching for women, parents and young adults
Real Life Coaching for women, parents and young adults
Real Life Coaching for women, parents and young adults
Let's keep it real, life transitions are easier when you have a dedicated support system. Not everyone has one, and things that are basic for some, become monumentally challenging for others. I am here to be your guide!
Are you experiencing a life transition and need a few extra tips and tools to help?
Is it time for change but you're not sure how it's going to happen?
NEW: College Student Support Coaching
Real Life Coaching for women, parents and young adults
Real Life Coaching for women, parents and young adults
Getting comfortable in a new culture isn't always so simple. I am here to be your guide and confidante!
Supporting you in stress reduction through several strategies,"light-hearted", tactical, meditative, or through various exercises.
We will work together to get through those "icky and sticky" situations and problem-solve, creatively.
We tailor the group coaching to your preferences.
We work with schools, colleges, girls clubs, youth groups and other organizations.
Convenience for Your Lifestyle
Let's walk through this together!
Let's walk through this together!
Reach out, if you'd like to hold a 1:1 phone call, or speak via video chat. We have you covered. We can work with your schedule virtually to ensure the best coaching environment for you.
Get in touch today.
Let's walk through this together!
Let's walk through this together!
Let's walk through this together!
- Positive habits
- Stress reduction through many modalities, catering to all ages
- Navigating tricky relationships
- Starting all over
View all of our services
10 Tips Every Parent of Tweens and Teens Needs: A Toolkit Full of Tips
Our Latest Workshop
This one-hour seminar is full of helpful communication and transformational tips
Join Sandra of Life Wisdom Cafe for this insightful and valuable parent webinar. As a dedicated mom, life coach for teen girls, researcher & educator, Sandra will share years of wisdom & experience that will make a positive difference in your relationships with your teens, whether you are a parent, caretaker, or educator of tweens and teens.
Some key outcomes from attending this session include:
- You'll leave with a better understanding of how to best communicate with and "get" your teen.
- You'll learn the do's & don'ts of effectively communicating & more.
- We will cover 10 valuable tips and tools when sharing with your teen so that it's a win/win.
If you have a tween or teenager, you will want to attend. They are growing up too fast!
This is a one-hour seminar with multiple dates and times, so reserve your spot today. Have your pen & notepad ready!
Thank you for making the first step and investing in your greatest gifts.
Follow us on Instagram at @lifewisdomcafe to stay in the loop.
- Sandra DiBona
Register and save your spot now.
Say Hello
MEET OUR COACHING TEAM
Sandra has years of professional and personal experiences that have led her to become a committed researcher in human development, wellness, healing and transformation.
Writings
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